Is Haribo Zing Sour S'ghetti Gummi Candy Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Description

Tangy, tart fruit flavors deliver concentrated sour punch; coarse coating provides initial bite. Thin, noodle-like strands offer chewy, elastic texture and flexible shape. Popular with many consumers. Commonly served as party snacks, movie treats, or mixed into candy assortments. Reviews frequently note playful novelty, pronounced sourness, occasional stickiness, and portability.

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Why it's not gluten free

from wheat
wheat flour
artificial and natural flavors

from wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Glucose Syrup (from Wheat or Corn), Corn Starch, Sorbitol, Wheat Flour, Citric Acid, Contains Less than 2% of: Malic Acid, Artificial and Natural Flavors, Carnauba Wax, Blue 1, Yellow 5, Red 40.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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