Is Haribo Zingfest Sweetly Sour Low FODMAP?
Description
Fruity, tangy candies deliver a pronounced sweet-and-sour taste, featuring a tangy exterior and a firm, chewy interior with a bouncy bite. Commonly eaten as a snack, shared at parties, mixed into candy assortments, or enjoyed during movies; customer feedback frequently cites consistent flavor, a noticeable sour kick, and broad appeal.
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Description
Fruity, tangy candies deliver a pronounced sweet-and-sour taste, featuring a tangy exterior and a firm, chewy interior with a bouncy bite. Commonly eaten as a snack, shared at parties, mixed into candy assortments, or enjoyed during movies; customer feedback frequently cites consistent flavor, a noticeable sour kick, and broad appeal.
Ingredients
Glucose syrup, dextrin, sugar, water, gelatine, humectant, sorbitel syrup, adds, malic acid, citric acid, acidity regulators, sodium malate, calcium citrate, fruit and plant concentrates, apple, blackcurrant, carrot, hibiscus, radish, reflowed, spirulina, sweet potato, caramelised sugar syrup, flavouring, glazing agent, carnauba wax, invert sugar syrup.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.