Is Harissa Lentil soup GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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Ingredients
Water, Tomato Puree (Water, Tomato Paste), Green Lentils, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Onions, Carrots, Chickpeas, Red Bell Peppers, Cornstarch, Sea Salt, Garlic Puree, Ginger Puree, Spices, Paprika, Turmeric, Expeller-Sunflower Oil, Caraway Seed, Chili Pepper Extract
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid
Flavor
SpicySavoryEarthyGarlicky
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go