This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Harmless Harvest Organic Vanilla Dairy-Free Coconut Yogurt Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Vanilla-forward yogurt offers a smooth, creamy texture with a mild, naturally sweet flavor; commonly used in breakfast parfaits, smoothies, baking, or as a topping for fruit and granola. Customer reviews often note consistent creaminess and authentic vanilla taste, while some report occasional separation or slight variations in thickness between batches.

Ingredients

Organic Coconutmilk (water, Organic Coconut Meat*), Water, Organic Cane Sugar, Organic Tapioca Starch, Organic Vanilla Extract, Pectin, Organic Vanilla Beans, Live And Active Cultures, Live And Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.