Is Harmony Keto Matcha Instant Mix GERD Friendly?
Why it's not GERD friendly
- cream
- matcha green tea powder
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut powder (coconut oil, soluble corn fiber, sodium caseinate), sunflower lecithin and silicon dioxide, butter powder (butter [cream, salt], nonfat dry milk, sodium caseinate), matcha green tea powder, medium chain triglycerides (MCT) oil powder, maltodextrin, stevia extract
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