Is Harmony Keto Matcha Instant Mix Lactose Free?
Why it's not lactose free
- nonfat dry milk
- butter
- cream
- butter powder
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Coconut powder (coconut oil, soluble corn fiber, sodium caseinate), sunflower lecithin and silicon dioxide, butter powder (butter [cream, salt], nonfat dry milk, sodium caseinate), matcha green tea powder, medium chain triglycerides (MCT) oil powder, maltodextrin, stevia extract
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