Is Harmony Keto Matcha Instant Mix Vegetarian?

Ingredients
Coconut powder (coconut oil, soluble corn fiber, sodium caseinate), sunflower lecithin and silicon dioxide, butter powder (butter [cream, salt], nonfat dry milk, sodium caseinate), matcha green tea powder, medium chain triglycerides (MCT) oil powder, maltodextrin, stevia extract
Check Harmony Keto Matcha Instant Mix against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


