Is Harraways Fruit Harvest Tropical Oats Papaya Pineapple Mango GERD Friendly?
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Why it's not GERD friendly
- pineapple
- milk & sulphites
- whole milk powder
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
New Zealand Oats (78%), Sugar, Papaya ((5.5%) (papaya, Sugar, Acid (330), Sulphite (223)), Pineapple (pineapple, Sugar, Acid (330), Sulphite (223)), Whole Milk Powder, Mango. Contains Cereals Containing Gluten, Milk & Sulphites. May Contain Traces Of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cereal · Granule, Dried