Is Harraways Less Sugar Strawberry Cream 7 Quick Serve Oat Sachets GERD Friendly?
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Why it's not GERD friendly
- natural cream flavour
- gluten & milk
- milk
natural cream flavour
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
New Zealand Oats (81%), Raw Sugar, Prebiotic Chicory Root Fibre, Strawberry Pieces (3.5%), Natural Cream Flavour (Milk), Freeze-dried Strawberry (0.5%), Natural Flavours .. Contains Gluten & Milk. May contain traces of Peanuts, Sesame Seeds, Soy, Tree Nuts & Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Grain · Pouch