Is Harris Teeter All Natural Salted Caramel Ice Cream Dairy Free?

Ingredients

Milk, Cream, Sugar, Sea Salt Caramel Base (Condensed Milk, Corn Syrup, Water, Caramelized Sugar, Sea Salt, Natural Flavor), Sea Salt Caramel Swirl (Sugar, Water, Corn Syrup, Butter, Buttermilk, Skim Milk Powder, Sea Salt, Pectin, Sodium Bicarbonate, Xanthan Gum, Sodium Citrate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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