Is Harris Teeter BBQ Glazed Chicken Bites - Fully Cooked Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- molasses
- bleached wheat flour
- tomato paste
- chicken broth
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
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Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of Salt, Sodium Phosphate, Breaded And Glazed With: Bleached Wheat Flour, Water, Tomato Paste, Molasses, High Fructose Corn Syrup, Distilled Vinegar, Yellow Corn Flour, Salt, Sugar, Contains 2% Or Less Of Dextrose, Dried Whey, Natural Flavors, Nonfat Dry Milk, Maltodextrin, Smoke Flavor, Mustard Bran, Tomato, Pineapple Concentrate, Modified Food Starch, Dried Whole Eggs, Sodium Alginate, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Natural Extractives Of Paprika-annatto, Torula Yeast, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Extractives Of Paprika, Caramel Color, Beet Juice, Sodium Benzoate, Citric Acid, Red 40, Boneless Skinless Chicken Breast With Rib Meat, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Harris Teeter BBQ Glazed Chicken Bites - Fully Cooked is available at 1 retailer
About this product
Poultry · Nugget


