Is Harris Teeter Cheesy Melt Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

oleoresin paprika color

oleoresin paprika color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Nonfat Dry Milk, Whey, Sodium Phosphates, Salt, Lactic Acid, Xanthan Gum, Guar Gum, Locust Bean Gum, Sorbic Acid As A, Annatto And Oleoresin Paprika Color, American Cheese (Milk, Cheese Culture, Salt, Enzymes), Annatto And Oleoresin Paprika Color

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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