Is Harris Teeter Cottage Cheese, Small Curd, 4% Milkfat Minimum GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- cultured nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate, Enzymes, Cultured Nonfat Milk, Enzymes
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Often paired with GERD Friendly
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Where to buy
Harris Teeter Cottage Cheese, Small Curd, 4% Milkfat Minimum is available at 2 retailers
About this product
Cheese · Pouch