Is Harris Teeter Fresh Food Markets Deli-Bakery Undecorated Message Cookie Alpha-Gal Friendly?
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Ingredients
Wheat Flour, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Flavor (Milk), Sodium Benzoate (Preservative), Citric Acid, Vitamin A Palmitate Added, Artificial Color), Eggs, Vegetable Oil (Palm), High Fructose Corn Syrup, Butter, Nonfat Dry Milk, Molasses, Water, Baking Soda, Sodium Acid Pyrophosphate, Salt, Natural Flavor.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.