Is Harris Teeter Fresh Food Markets Deli-Bakery Undecorated Message Cookie Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • nonfat dry milk
  • milk
  • butter
  • semisweet chocolate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Flavor (Milk), Sodium Benzoate (Preservative), Citric Acid, Vitamin A Palmitate Added, Artificial Color), Eggs, Vegetable Oil (Palm), High Fructose Corn Syrup, Butter, Nonfat Dry Milk, Molasses, Water, Baking Soda, Sodium Acid Pyrophosphate, Salt, Natural Flavor.

Check Harris Teeter Fresh Food Markets Deli-Bakery Undecorated Message Cookie against your own diets in the app.

Where to buy

Harris Teeter Fresh Food Markets Deli-Bakery Undecorated Message Cookie is available at 2 retailers

VitacostHarris Teeter

About this product

Cookie · Piece

Flavor
SweetChocolateyVanillaRich
Texture
SoftChewy
Commonly used for
SnackingBreakfastCoffee