Is HARRIS TEETER, FRESH FOODS MARKET, GAZPACHO SOUP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- garlic powder
- vinegar
- aged cayenne peppers
- cayenne pepper sauce
- +8 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CUCUMBER, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, TOMATO CONCENTRATE], SALT, VITAMIN C (ASCORBIC ACID), RED BELL PEPPERS, ONIONS, SHERRY VINEGAR, CONTAINS 2% OR LESS OF; OLIVE OIL, SUGAR GARLIC, LIME JUICE, JALAPENO PEPPERS, CILANTRO, SALT, STABILIZER BLEND (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, CITRIC ACID, LACTIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER) AND SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid