Is Harris Teeter Marinade - Sesame Ginger Dairy Free?

Ingredients

High Fructose Corn Syrup, Distilled Vinegar, Mandarin Orange Juice (Water, Mandarin Orange Juice Concentrate), Soy Sauce (Water, Wheat, Soybeans Salt, Sodium Benzoate as a Preservative), Salt, Contains Less than 2% of Water Modified Food Starch, Sesame Oil, Sesame Seeds, Yeast Extract, Garlic (Dried), Caramel Color, Ginger (Dried), Xanthan Gum, Natural Flavor, Potassium Sorbate and Sodium Benzoate as Preservatives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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