Is Harris Teeter Marinade - Steak & Chop Vegan?

Ingredients

Water, Distilled Vinegar, Lemon Juice (Water, Lemon Juice from Concentrate), Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate as a Preservative), Modified Cornstarch, Contains Less than 2% of Spices (Including Black Pepper, Mustard Seed, Paprika, Caraway Seed, Turmeric), Rice Flour, Garlic, Caramel Color, Xanthan Gum (Thickener), Sodium Benzoate (a Preservative), Potassium Sorbate (a Preservative), Red Bell Pepper (Dried), Natural Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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