Is Harris Teeter Mini Pepperoni Pizza Bagels GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- beef
- mozzarella cheese
- pepperoni
- nonfat milk
- pasteurized milk
- black pepper
- garlic
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar ), Tomato Sauce: (Water, Tomato Paste, Spices (Sugar, Salt, Garlic, Black Pepper, Basil)), Mozzarella Cheese: (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Pepperoni: (Pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Less Than 2% Of Sodium Ascorbate), Oregano, Bagel: (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Modified Wheat Starch, Soy Protein Isolate, Vinegar ), Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Harris Teeter Mini Pepperoni Pizza Bagels is available at 2 retailers
About this product
Bread · Roll