Is Harris Teeter Oat & Honey Crunchy Granola Bars Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

whole rolled oats
dried malt extract

whole rolled oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Rolled Oats, Sugar, Canola, Soybean Oil, Invert Sugar, Crisp Rice With Soy Protein (Soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (Contains Corn Solids), Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin - An Emulsifier, Natural Flavor, Whole Rolled Oats, Natural Flavor

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 4 ingredients that contain soy.

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