Is Harris Teeter Orange Sherbet Vegan?

Ingredients

Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Orange Concentrate (Orange Juice, Orange Pulp, Corn Syrup, Orange Oil, Sodium Benzoate [Preservative]), Citric Acid, Locust Bean Gum, Mono- and Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin a Palmitate, Annatto Color, Red 40.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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