Is HARRIS TEETER, PREMIUM MULTI-GRAIN SMART THINS Nightshade Free?

Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CELLULOSE FIBER, YEAST, SUGAR, WHEAT GLUTEN , CRACKED WHEAT, POLYDEXTROSE, RYE, CORN GRITS, OATS, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, BARLEY, BROWN RICE, FLAXSEED, MILLET, TRITICALE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (NATURAL STEVIA LEAF SWEETENER), CORNSTARCH, SOY LECITHIN, SOY FLOUR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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