Is HARRIS TEETER, SOUP MIX WITH HAM SEASONING PACKET Vegan?
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Ingredients
Contains 16 Of These Varieties: Northern, Pinto, Large Lima, Blackeye, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Colored Butterbean, Field Pea, Pink Bean, Small Bean, Yellow Split Pea, Lentil, Navy, Black Bean, Seasoning Packet: Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor, Disodium Inosinate And Disodium Guanylate, Ham Type Flavor, No More Than 2% Silicone Dioxide Added As An Anti-caking Aid, Contains 16 Of These Varieties: Northern, No More Than 2% Silicone Dioxide Added As An Anti-caking Aid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.