Is Harris Teeter Sweet Onion & Cheddar Burger Dairy Free?

Ingredients

Ground Beef, Water, Cracker Meal (Wheat Flour, Salt), Salt Sugar, Dehydrated Chives, Dehydrated Red Bell Peppers, Dehydrated Green Bell Peppers, Flavorings (Onion Extract), May Contain Up To 2% Sunflower Oil To Prevent Caking, Cheddar Cheese (Cultured Pasteurized Milk, Water, Salt Enzymes), Milk Fat, Sodium Phosphate, Potassium Sorbate, Annatto, Paprika And Tumeric Extract (For Coloring), Potato Starch/powdered Cellulose (Anti-caking Agent), Natamyacin (A Natural Mold Inhibtor), Natural Flavorings, Sorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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