Is Harrod's Chocolate Almonds Vegetarian?


Ingredients
Energy, Fat, Protein, Carbohydrate, Salt, Sugar, Roasted Almonds (19%), Cocoa Butter, Cocoa Mass *, Whole-milk Powder, Skimmed-milk Powder, Thickening Agent: Gum Arabic; Emulsifier: Soya Lecithin; Natural Vanilla Flavouring, Glucose Syrup. Milk Chocolate Contains Cocoa Solids 30% Minimum And Milk Solids 20% Minimum. Dark Chocolate Contains Cocoa Solids 50% Minimum. Contains: Milk, Almond And Soya. May Contain Traces Of Other Nuts And Gluten.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


