Is Harrods Cocoa Dusted Almonds Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids 20% minimum
skimmed-milk powder
whole-milk powder
milk
cream powder
milk chocolate

milk solids 20% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Roasted Almonds (18%), Cocoa Butter, Cream Powder (Milk), Cocoa Mass*, Whole-Milk Powder, Cocoa Powder* (2%), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Skimmed-Milk Powder, Milk Chocolate contains Cocoa Solids 30% minimum and Milk Solids 20% minimum, *This product has been made using responsibly sourced cocoa

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