Is Harrods Dark Chocolate Selection Dairy Free?
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Ingredients
Dark Chocolate (58%) [Sugar, Cocoa Mass, Cocoa Butter, Skimmed Cocoa Powder, Emulsifier: Soya Lecithin], Milk Chocolate (9%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring], Sugar, White Chocolate (6%) [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring], Glucose Syrup, Butter Oil (Milk), Evaporated Milk, Beurre d'Isigny (2%) [Cream (Milk), Lactic Starter], Cherries, Margarine [Vegetable Fat (Palm), Vegetable Oil (Sunflower), Water, Salt, Emulsifier: Sunflower Lecithin; Skimmed Milk Powder, Flavour: Butter; Acidity Regulator: Citric Acid], Water, Hazelnuts, Vegetable Fat [Palm Kernel, Palm, Sunflower], Flavours: Coffee, Cherry, Vanilla, Cocoa Nibs, Cocoa Butter, Cream (Milk), Almonds, Coffee, Soya Flour, Vegetable Oil (Sunflower), Sel de Gu�rande, Colours: Titanium Dioxide, Beetroot Red, Carotene, Emulsifier: Soya Lecithin, Dark Chocolate contains Cocoa Solids 49% minimum, Milk Chocolate contains Cocoa Solids 32% minimum and Milk Solids 18% minimum, White Chocolate contains Cocoa Solids 24% minimum and Milk Solids 24% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.