Is Harry And David Assorted Truffles Vegetarian?

Ingredients

Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Milk, Butter Oil, Soy Lecithin, Sunflower Lecithin, Vanilla), Coconut Oil, White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Sunflower Lecithin), Mocha Paste (coffee, Canola Oil, Sugar, Soy Lecithin), Natural Flavor, Diced Almonds, Artificial Color (red 40 Lake, Soy Lecithin). Contains Almond, Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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