Is Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf Vegetarian?

Description
Tangy sourdough flavor with a crisp crust and tender, slightly dense crumb; slices are uniform and hold together well. Common uses include sandwiches, toasting, panini, and dipping alongside soups. Reviewers note reliable toasting and sandwich performance, while some report occasional dryness and a firmer-than-expected texture compared with many traditional loaves.

Description
Tangy sourdough flavor with a crisp crust and tender, slightly dense crumb; slices are uniform and hold together well. Common uses include sandwiches, toasting, panini, and dipping alongside soups. Reviewers note reliable toasting and sandwich performance, while some report occasional dryness and a firmer-than-expected texture compared with many traditional loaves.
Ingredients
Ingredients: Water, Sourdough (rice flour, water), Rice starch, Corn starch, Modified cellulose, Rice syrup, Psyllium seed husk (vegetable fiber), Sunflower oil, Pea protein, Quinoa seeds, Pumpkin seeds, Flax seeds, Sunflower seeds, Millet flour, Yeast, Caramelized sugar, Quinoa flour, Buckwheat flour, Amaranth flour, Salt, Guar gum, Corn flour, Chia seeds. May contain: Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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