Is Harry and David Chocolate Covered Cherries Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, WATER, GUM ACACIA, DEXTRIN, FOOD STARCH-MODIFIED, COCONUT OIL, CITRIC ACID, SORBIC ACID), DRIED CHERRIES (CHERRIES, SUGAR, CITRIC ACID, FRUIT AND VEGETABLE CONCENTRATES [CHERRY, BLUEBERRY, CARROT] FOR COLOR, SUNFLOWER OIL), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, RED #40 LAKE, BLUE #1 LAKE), SUGAR, CITRIC ACID, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR (WITH SOYBEAN OIL), CONFECTIONER'S GLAZE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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