Is Harry & David Fine Chocolates GERD Friendly?
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Why it's not GERD friendly
- coconut oil white chocolate
- chocolate liquor
- chocolate
- milk
- coffee
- sugar cocoa butter milk soy lecithin sunflower lecithin
- sugar cocoa butter milk butter oil
coconut oil white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Chocolate (chocolate Liquor, Sugar Cocoa Butter Milk Butter Oil, Soy Lecithin Sunflower Lecithin Vanilla, Coconut Oil White Chocolate (sugar Cocoa Butter Milk Soy Lecithin Sunflower Lecithin, Vanilla), Mocha Paste (coffee, Canola Oil Sugar, Soy Lecithin) Natural Flavor. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Candy Piece