Is Harry & David Relish Pepper and Onion -- 10 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- jalapeno peppers
- tomato juice
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomatoes (With Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Water, Jalapeno Peppers (With Salt, Acetic Acid,calcium Chloride), Distilled Vinegar, Dehydrated Onions, Dehydrated Red Bell Pepper, Pecitn, Citric Acid, Natural Flavor,may Contain Trace Amounts Of Allergens Not Listed In The
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Harry & David Relish Pepper and Onion -- 10 oz is available at 2 retailers
About this product
Condiment · Spreadable