Is Harry & David Signature Truffles, Assorted, Fine Chocolates GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cocoa butter
- chocolate liquor
- chocolate
- coffee
- milk
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk, Butter Oil, Soy Lecithin, Sunflower Lecithin, Vanilla), Coconut Oil, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Sunflower Lecithin, Vanilla), Mocha Paste (Coffee, Canola Oil, Sugar, Soy Lecithin), Natural Flavor (With Medium Chain Triglycerides, Soybean Oil, Canola Oil, Sunflower Oil, Benzyl Alcohol), Diced Almonds, Artificial Color (Medium Chain Triglycerides, Red 40 Lake).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece