Is Harry & David Signature Truffles, Assorted, Fine Chocolates Vegan?
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Ingredients
Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk, Butter Oil, Soy Lecithin, Sunflower Lecithin, Vanilla), Coconut Oil, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Sunflower Lecithin, Vanilla), Mocha Paste (Coffee, Canola Oil, Sugar, Soy Lecithin), Natural Flavor (With Medium Chain Triglycerides, Soybean Oil, Canola Oil, Sunflower Oil, Benzyl Alcohol), Diced Almonds, Artificial Color (Medium Chain Triglycerides, Red 40 Lake).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.