Is Harry's Extra Strength Odor & Enhanced Sweat Control Antiperspirant Stone Low FODMAP?
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Ingredients
Active Ingredients: Aluminum Zirconium Tetrachlorohydrex GLY (20 %), Antiperspirant. Inactive Ingredients: C12-15 Alkyl Benzoate, Stearyl Alcohol, Isoamyl Laurate, Dimethicone, Water/Aqua/Eau, Hydrogenated Castor Oil, Cetyl Alcohol, Silica, Fragrance/Parfum, Aluminum Starch Ocentylsuccinate, Simmondsia Chinensis (Jojoba) Seed Oil, Allantoin, Bisabolol, Zingiber Officinale (Ginger) Root Extract, Tocopheryl Acetate, Myristyl Alcohol, Citronellyl Methylcrotonate, Limonene, Linalool, Alpha-Isomethyl Ionone, Benzyl Alcohol, Citral, Eugenol, Pentaerythrityl Tetra-di-t-butyl Hydroxyhydrocinnamate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.