Is Hart & Soul All Natural Coconut Bengali Split Chickpea Dahl Curry Nightshade Free?
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Why it's not nightshade free
- chilli
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Split Chickpeas (Chana Dal) (30%), Coconut Milk (20%), Rice Bran Oil, Coconut Flakes (1.5%), Onion, Chilli, Garlic (1%), Spices (1%) (Coriander, Turmeric, Cumin, Cardamom & Nutmeg), Coconut Sugar, Salt, Ginger.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Hart & Soul All Natural Coconut Bengali Split Chickpea Dahl Curry is available at 2 retailers
About this product
Sauce · Liquid