Is Hart & Soul All Natural Pad Thai Recipe Base 80g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika oleoresin
chilli

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Sugar, Water, Coconut Milk, Shallot, Tamarind Extract, Salt, Chilli, Shrimp Paste (Contains Crustacean), Onion, Natural Colouring (Paprika Oleoresin).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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