No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Hart & Soul Cauliflower & Cashew Soup Pouch | 400g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Water, Cauliflower (14%), Potato, Cashew (4%), Rice Bran Oil, Garlic, Salt, Coconut Sugar, Parsley, Celery, Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Hart & Soul Cauliflower & Cashew Soup Pouch | 400g is available at 2 retailers

WoolworthsAussie Health

About this product

Soup · Pouch

Flavor
NuttySavorySalty
Texture
Creamy
Commonly used for
SoupMeal Prep
Nightshade Free? Hart & Soul Cauliflower & Cashew Soup Pouch | 400g | Spoonful