Is Hart & Soul Chicken Massaman Dairy Free?

Ingredients

Chicken Massaman Sauce: Coconut Milk, Water, Potato, Chicken (6.8%), Coconut Sugar, Rice Bran Oil, Peanut, Shallot, Salt, Garlic, Lemongrass, Galangal, Tamarind Extract, Chili, Spices (coriander, Cumin, Cinnamon, Cardamom, Pepper), Tapioca Starch. Cooked Rice Sachet: Brown Jasmine Rice (42%), Sorghum (2.2%), Millet (1.8%), Black Bean (1.4%), Rice Bran Oil. Contains: Peanut. May Be Present: Fish, Crustacean, Egg, Cashew, Soy, Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Poultry · Frozen