Is Hart & Soul Coconut Lentil Soup Pouch | 400g Tree Nut Free?

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

coconut milk

coconut milk

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Milk (25%), Lentils (7%), Carrot (6%), Pumpkin (5%), Mung Beans, Split Chickpea (3%), Onion, Salt, Spices (Chili, Cumin Powder, Coriander, Cardamom, Turmeric), Garlic, Coriander.

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