Is Hart & Soul Panang Curry 250g Nightshade Free?
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Why it's not nightshade free
- chilli
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MAY CONTAIN:Crustacea,Egg,Fish,Peanuts,,MAY CONTAI N:Seasame Seeds,Tree Nuts,Soybeans,Panang Sauce: W ater, Coconut Milk, Chickpea,Carrot, Peas, Coconut Sugar,,Lemongrass, Garlic, Shallot, Galangal,,Ric e Bran Oil, Chilli, Salt, Kaffir Lime Leaves,,Spic es.Co
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Hart & Soul Panang Curry 250g is available at 2 retailers
About this product
Frozen Meal · Frozen