Is Hart & Soul Pouch Soup Potato & Leek With Miso | 400g Nightshade Free?
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Why it's not nightshade free
- pepper
- potato
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Potato (22.0%), Sweet Potato (11.0%), Coconut Milk, Leek (4.3%),Onion, Miso Paste (Soy) (1%), Tapioca Starch, Salt, Coconut Sugar, Pepper,Natural Colour (Beta Carotene)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Where to buy
Hart & Soul Pouch Soup Potato & Leek With Miso | 400g is available at 1 retailer
About this product
Soup · Liquid, Pouch