Is Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- milk
- water
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chilli Garlic Sauce: Water, Carrot, Garlic, Coconu t Sugar, Spring Onion, Chili, Soy Sauce (Soybean, Wheat Flour, Salt, Water, Sugar), Butter (Milk), S alt, Sesame Seeds, Yeast Extract, Onion, Tapioca S tarch, Spices (Chili, Pepper), Natural Colour (150 a), Paprika., Noodles: Wheat Flour, Water, Wheat G luten, Modified Tapioca Starch, Rice Bran Oil, Sal t
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Hart & Soul Ramen Chilli & Garlic Saucy Noodles Box 330g is available at 1 retailer
About this product
Noodle · Dried