Is Hartford Farms 12 Grain Bread Dairy Free?
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Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)), Sugar, Cracked Wheat, Wheat Gluten, Sunflower Seeds, Wheat, Corn, Yeast, Oat Fiber, Contains 2% Or Less Of The Following: Soybean Oil, Sesame Seeds, Barley, Rye, Triticale, Brown Rice, Oats Millet, Ground Brown Flax, Buckwheat, Cultured Wheat Flour, Vinegar, Salt, Raisin Juice Concentrate, Monoglycerides, Ascorbic Acid, Enzymes, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Fumaric Acid, Wheat Starch, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.