Is Hartleys Best Raspberry Jam 340G Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Raspberries, Glucose-fructose Syrup, Sugar, Gelling Agent: Pectin, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Prepared With 35G Of Fruit Per 100G, Total Sugar Content 61G Per 100G
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Hartleys Best Raspberry Jam 340G is available at 1 retailer