Is Hartley's Breakfast Medium Cut Marmalade 454g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange juice from concentrate
citric acid
oranges

orange juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose-fructose Syrup, Oranges, Orange Juice From Concentrate, Sugar, Gelling Agent: Pectin, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Colour: Plain Caramel, Prepared With 20G Of Fruit Per 100G, Total Sugar Content 64G Per 100G

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