Is Hartley's Olde English Thick Cut Marmalade 454g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- oranges
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose-fructose Syrup, Oranges, Sugar, Acid: Citric Acid, Gelling Agent: Pectin, Acidity Regulator: Sodium Citrates, Colour: Plain Caramel, Prepared With 30G Of Fruit Per 100G, Total Sugar Content 65G Per 100G
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Where to buy
Hartley's Olde English Thick Cut Marmalade 454g is available at 1 retailer
About this product
Jam · Spreadable