Is Hartley's Strawberry Flavour Jelly 135g Low FODMAP?
Description
Hartley's Strawberry Flavour Jelly 135g is a product made by Hartley's, a renowned jelly company. This jelly is known for its fruitier taste and is free from artificial colors. To maintain its quality, it is recommended to store the jelly in a cool, dry place. With its refreshing strawberry flavor and natural ingredients, Hartley's Strawberry Flavour Jelly is a delightful treat for jelly lovers. No information is available about what people say about this specific product.
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Description
Hartley's Strawberry Flavour Jelly 135g is a product made by Hartley's, a renowned jelly company. This jelly is known for its fruitier taste and is free from artificial colors. To maintain its quality, it is recommended to store the jelly in a cool, dry place. With its refreshing strawberry flavor and natural ingredients, Hartley's Strawberry Flavour Jelly is a delightful treat for jelly lovers. No information is available about what people say about this specific product.
Ingredients
Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Citric Acid, Acidity Regulator (Sodium Citrate), Colours (Carmine, Curcumin), Acetic Acid, Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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