Is Hartleys Strawberry Jelly 135G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • flavouring

flavouring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hartley's Strawberry Flavour Jelly 135g is a product made by Hartley's, a renowned jelly company. This jelly is known for its fruitier taste and is free from artificial colors. To maintain its quality, it is recommended to store the jelly in a cool, dry place. With its refreshing strawberry flavor and natural ingredients, Hartley's Strawberry Flavour Jelly is a delightful treat for jelly lovers. No information is available about what people say about this specific product.

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Ingredients

Sugar, Glucose-Fructose Syrup, Water, Pork Gelatine, Acids: Citric Acid, Acetic Acid, Acidity Regulator: Sodium Citrates, Colours: Carmines, Curcumin, Flavouring

Check Hartleys Strawberry Jelly 135G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hartleys Strawberry Jelly 135G is available at 7 retailers

AsdaAppyshopBritish Corner ShopBritishshoppingMorrisonsOcadoTesco

About this product

Unknown · Spreadable

Flavor
FruitySweet
Texture
SoftSmooth
Commonly used for
BreakfastSnackingTopping