Is Hartman Tiramisu Gourmet Desserts, Tiramisu Vegetarian?

Ingredients

MASCARPONE CHEESE (MILK, CREAM, CITRIC ACID), VANILLA WAFER CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA), HEAVY CREAM, SUGAR, EGG YOLK, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF: INSTANT COFFEE, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, PRESERVATIVES (SODIUM BENZOATE, CALCIUM DISODIUM EDTA, POTASSIUM SORBATE, SODIUM BENZOATE), CARAGEENAN, TARA GUM, CALCIUM SULFATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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