Is Hart's Big Enriched Bread, Big Dairy Free?
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1). RIBOFLAVIN VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING, SOYBEAN OIL, SALT, CALCIUM CARBONATE, WHEAT GLUTEN, DOUGH CONDITIONER (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID). HYDROGENATED COTTONSEED OIL, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE, SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.